Weigh In record (no journal entry) for 03 December 2019
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107.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1031 kcal
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Fat: 49.64g | Prot: 62.57g | Carbs: 87.98g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Гречневые с Витаминами, Сыр Российский, Barilla Макароны. Lunch: FITKIT Protein Cake Тропический Кокос - Tropical Coconut. Dinner: Арахис. Snacks/Other: Сыр Российский, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 1.0 kg a Week
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