Weigh In record (no journal entry) for 02 December 2019
|
61.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
595 kcal
|
Exercise:
Stairs (Climbing Stairs) - 40 minutes, Hiking - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanabodybuilder's Weight History
|