Weigh In record (no journal entry) for 02 December 2019
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112.0 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1220 kcal
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Fat: 38.69g | Prot: 36.41g | Carbs: 187.86g.
Breakfast: Wawa Irish Cream Creamer, Lucerne Fat Free Half & Half, Honey Nut Cheerios, Sugar, 2% Fat Milk, Wawa Coffee , Coffee. Lunch: Ready Pac Fruit Bowl. Dinner: White Castle Pulled Pork BBQ Sandwich, Lettuce Salad with Assorted Vegetables, Creamed Onions, T. Marzetti White Balsamic Vinaigrette Salad Dressing, Acorn Winter Squash . Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Reese's Peanut Butter Cup Minis, Wonka Bottle Caps. more...
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2906 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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bonniet1968's Weight History
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