Weigh In record (no journal entry) for 02 December 2019
|
85 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
722 kcal
|
Fat: 29.45g | Prot: 30.64g | Carbs: 83.89g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Arroz Branco (Cozido), Tomates, Seara Linguiça Toscana, Água com Limão, Camil Feijão Carioca Temperado Cozido, Alface de Folha Verde. Snacks/Other: Midway Diet Way Sabor Morango, Piracanjuba Leite Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissas.rocha's Weight History
|