Weigh In record (no journal entry) for 04 February 2014
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1839 kcal
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Fat: 70.91g | Prot: 44.93g | Carbs: 262.80g.
Breakfast: Çay (Demlenmiş), Patatesli Börek. Lunch: Portakal, Karışık Yeşil Salata, Kuru Fasulye, Pirinç Pilavı, Krem Halinde Mantar Çorbası (Konservelenmiş, Konsantre). Dinner: Biber Dolması, Eti Form Kepekli Bisküvi. more...
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