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IMichailovna
Journal
02 Dec 19
IMichailovna's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
85 kg
Lost so far:
5.5 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
1675 kcal
Fat: 78.16g | Prot: 127.99g | Carbs: 114.98g.
Breakfast:
Мандарины, Творог 9%.
Lunch:
Глобус Скумбрия г/К.
Dinner:
Mixbar Финики Сушеные с Косточкой.
Snacks/Other:
Творог 9%.
more...
803 kcal
Exercise:
Massage - 1 hour, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours.
more...
steady weight
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IMichailovna's Weight History
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