Weigh In record (no journal entry) for 02 December 2019
|
83.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
2708 kcal
|
Fat: 82.63g | Prot: 117.82g | Carbs: 386.29g.
Breakfast: Almendras, Quaker Granola con Avena, Almendras y Miel, Quaker Stila Fit Chocolate, Plátano, AdeS Leche de Soya, Nutrileche Yogurt Natural , Great Value Hojuelas de Avena. Lunch: Capullo Aceite de Canola, Aguacate, Queso Fresco, Lala Crema, Great Value Guarnición de Verduras, La Moderna Pasta Integral, Tortillas de Maíz, Bistec de Res. Dinner: Lala Lala 100 sin Lactosa Vainilla, Kellogg's Special K Vainilla con Almendras. Snacks/Other: Similares Simicreatina, Arroyo Tostadas Horneadas , Tuny Ensalada de Atún Primavera, Manzana Roja, Dulces de la Rosa Mazapán Cubierto de Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelo Padilla's Weight History
|