Weigh In record (no journal entry) for 02 December 2019
|
86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1244 kcal
|
Fat: 60.77g | Prot: 79.56g | Carbs: 101.68g.
Breakfast: Сырники. Lunch: Хлеб Цельнозерновой, Куриные Грудки (Жареные), Салат с Авокадо, Суп Овощной. Dinner: Козуб Сыр Моцарелла, Яичный Омлет. Snacks/Other: Киви, Кешью. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatarvika.07's Weight History
|