Weigh In record (no journal entry) for 02 December 2019
|
53.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1682 kcal
|
Fat: 72.50g | Prot: 88.45g | Carbs: 170.55g.
Dinner: McDonald's Chicken McNuggets (6), McDonald's Milchshake Vanille (Klein), McDonald's Doppel-Cheeseburger, McDonald's Hamburger Royal TS. Snacks/Other: Müller Müllermilch Pistazie-Cocos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|