Weigh In record (no journal entry) for 02 December 2019
|
51.6 kg
Lost so far: 14.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1434 kcal
|
Fat: 24.57g | Prot: 99.29g | Carbs: 199.14g.
Breakfast: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 70%, Mandorle, Melinda Mela Golden, Kölln Fiocchi d'avena Delicati. Lunch: Scotti Riso Integrale Brown Rice, Merluzzo Dell'atlantico, OrtoRomi Insalata Mista, Cipolle Rosse, Lidl Zucca Delica. Dinner: Pomodori Ciliegini, Petto di Tacchino, Bontà Verde Insalata Mista, Girolomoni Orzo Perlato. Snacks/Other: Fage Yogurt Greco Total 0% , Campiello Cereabel Leggeriso, Kiwi, Scotti Gallette di Riso , Finocchio Crudo, Caramella Gommosa, Noci, Mandorle, Carrefour Bio Banana . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|