Weigh In record (no journal entry) for 02 December 2019
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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652 kcal
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Fat: 37.17g | Prot: 52.04g | Carbs: 28.71g.
Lunch: Clara de Ovo, Ovo, Continente Banana. Dinner: Queijo Feta, Ratatouille, Peito de Frango. Snacks/Other: Amêndoas. more...
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Losing 0.1 kg a Week
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sophias79's Weight History
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