Weigh In record (no journal entry) for 02 December 2019
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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258 kcal
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Fat: 5.80g | Prot: 44.00g | Carbs: 7.80g.
Lunch: Dux Whey Protein Concentrado Coco. Dinner: Dux Whey Protein Concentrado Coco. more...
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Gaining 1.8 kg a Week
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dani0988's Weight History
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