Weigh In record (no journal entry) for 02 December 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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892 kcal
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Fat: 38.05g | Prot: 41.88g | Carbs: 102.48g.
Lunch: Gado Gado. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Telur Puyuh, Telur Rebus. Snacks/Other: Yakult Yakult. more...
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Losing 0.9 kg a Week
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bilarosyadah's Weight History
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