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Rory85
Journal
27 Feb 13
Rory85's Journal, 27 Feb 13
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Weigh In record (no journal entry) for 27 February 2013
125 kg
Lost so far:
16.8 kg
.
Still to go:
55 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 February 2013:
544 kcal
Fat: 25.65g | Prot: 22.45g | Carbs: 55.63g.
Breakfast:
viv verde, vivi verde.
Lunch:
crocchette miglio, origano, olio, pomodorini.
Dinner:
vivi verde.
more...
3478 kcal
Exercise:
Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Rory85's Weight History
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