KzooPackFan's Journal, 01 Sep 10

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Every time I get a new low weight, My weight shoots up 4-5 lbs the next day and stays there for about a week. Don't do anything differently than I do normally. It is just an interesting observation. Hoping to lose 20 more lbs by Christmas.

129.5 kg Lost so far: 22.9 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

Gaining 0.9 kg a Week

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I don't think you are alone. Mine seems to do the same thing. I have a great loss, then a gain before it slowly goes back down.

01 Sep 10 by member: kmartin

Bro... I am right there with you on this one too. I keep losing the same 3-4 lbs. Lose...then gain...lose then gain.. But I ain't a stoppin'! 20 lbs more by Christmas would be awesome... lets do it.

08 Sep 10 by member: FLOWERDUDE


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KzooPackFan's Journal, 01 Sep 10

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