Weigh In record (no journal entry) for 02 December 2019
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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489 kcal
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Fat: 27.59g | Prot: 33.16g | Carbs: 27.05g.
Breakfast: Rindfleisch. Lunch: Bockwurst, Linsensuppe. more...
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steady weight
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