Weigh In record (no journal entry) for 02 December 2019
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64.9 kg
Lost so far: 8.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1467 kcal
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Fat: 56.27g | Prot: 43.65g | Carbs: 191.01g.
Breakfast: Чай с Сахаром, Хот-Дог. Lunch: Белый Хлеб, Борщ с Курицей. Dinner: Пирожное Заварное. Snacks/Other: Takemura Чука Салат, Кировский Булочка с Изюмом, Кофе с Сахаром. more...
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steady weight
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Строинеющий Таролог 's Weight History
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