Weigh In record (no journal entry) for 02 December 2019
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62.9 kg
Lost so far: 14.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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983 kcal
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Fat: 36.02g | Prot: 60.98g | Carbs: 98.88g.
Breakfast: Global Village Оливковое Масло Extra Virgin, Яйцо, Parmalat Молоко 0,5%, Mission Deli Пшеничная Лепешка, Natura Сыр Сливочный, Nescafe Gold. Lunch: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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pluwkaaa's Weight History
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