Weigh In record (no journal entry) for 27 February 2013
|
67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2013:
|
880 kcal
|
Fat: 46.79g | Prot: 47.93g | Carbs: 64.42g.
Breakfast: Promax. Lunch: Egg. Dinner: Puff Pastry. Snacks/Other: Low Fat Rice Cakes. more...
|
Losing 12.7 kg a Week
|
|
Colinhiscock's Weight History
|