Weigh In record (no journal entry) for 02 December 2019
|
63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
697 kcal
|
Fat: 60.83g | Prot: 25.04g | Carbs: 13.96g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Woolworths Hass Avocado, Scrambled Egg , Bacon (Cured) . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindymendes328's Weight History
|