Weigh In record (no journal entry) for 02 December 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1769 kcal
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Fat: 40.52g | Prot: 130.60g | Carbs: 200.65g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Protein Sandwich Cookie. Lunch: Coop Yogurt Bianco Naturale Magro, Consilia Riso Integrale, Aia Hamburger di Tacchino. Dinner: De Cecco Sugo all'arrabbiata, Ortomio Lenticchie Verdi Secche. Snacks/Other: Lindt Cioccolato Fondente 90%, Penny Market Pane Bauletto Integrale. more...
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Gaining 9.1 kg a Week
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Francescasbert's Weight History
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