Weigh In record (no journal entry) for 02 December 2019
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1872 kcal
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Fat: 107.12g | Prot: 131.13g | Carbs: 111.13g.
Breakfast: SPAR Österreichischer Magertopfen, SPAR Natur Pur Bio-Kokosflocken, Banane, Kakaopulver (Ungesüßt), Haferflocken, Alnatura Leinsamen Geschrotet. Lunch: Merkur Serrano Schinken, Migros Wiesenrahm-Butter, SPAR Free From Mascarpone , Knollensellerie. Dinner: Blumenkohl, SPAR Cheddar. Snacks/Other: Lyttos Griechisches Naturjoghurt 10%, Ehrmann High Protein Vanilla Pudding, Koro Erdnussmus, SPAR Österreichischer Magertopfen, Kakaopulver (Ungesüßt). more...
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Gaining 1.4 kg a Week
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angelinchen762's Weight History
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