Weigh In record (no journal entry) for 02 December 2019
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102.4 kg
Lost so far: 11.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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317 kcal
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Fat: 12.23g | Prot: 6.92g | Carbs: 47.44g.
Breakfast: Essig und Öl Dressing (Hausrezept), Äpfel, Karotten, Buerger Maultaschen Original Schwäbisch, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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