Weigh In record (no journal entry) for 02 December 2019
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64.4 kg
Lost so far: 6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1176 kcal
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Fat: 51.69g | Prot: 23.37g | Carbs: 153.88g.
Breakfast: Magnetic Драже "Mimi", Орешки со Сгущенкой, Сладкая Булочка. Dinner: Джемы и Варенья, Сильпо Гречневый Хлеб, Сыр Тильзитер, Сливочное Масло, Millennium Mousse Strawberry Jam. Snacks/Other: Roshen Печенье К Кофе, Горячее Шоколадное Молоко. more...
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Losing 0.4 kg a Week
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катрусям's Weight History
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