Weigh In record (no journal entry) for 27 February 2013
|
90.9 kg
Lost so far: 22.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2013:
|
1148 kcal
|
Fat: 29.92g | Prot: 109.30g | Carbs: 116.68g.
Breakfast: Delikatess Leicht-Schinken, 0,1 % Drink, Milch 1,5%. Lunch: Tomaten, Protein 80 Plus 4 Component, Putenbrust Fleisch, Milch 1,5%. Dinner: Mangos, Frisch Gepresster Orangensaft, Kiwi, Erdbeeren, Olivenöl, Gurke (Geschält), Schafkäse Light, Tomaten. more...
|
|
2672 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|