momohere's Journal, 01 Sep 10

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Weigh In record (no journal entry) for 01 September 2010

59.2 kg Lost so far: 8.8 kg. Still to go: 2.5 kg. Diet followed: 100%.

View Diet Calendar, 01 September 2010:

1258 kcal

Fat: 51.46g | Prot: 39.90g | Carbs: 178.70g. Breakfast: Peach. Lunch: Brown Rice Vegetable Sushi Rolls. Dinner: White Rice (Short-Grain, Cooked), Red Tomatoes, Honey Whole Wheat Bread. Snacks/Other: Mixed Nuts. more...

1555 kcal

Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 0.3 kg a Week

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momohere's Journal, 01 Sep 10

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