Weigh In record (no journal entry) for 01 December 2019
|
107.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
3432 kcal
|
Fat: 176.75g | Prot: 84.92g | Carbs: 376.90g.
Breakfast: Meine Metzgerei Putenrollbraten . Lunch: DeBeukelaer Prinzen Rolle , Lebkuchen. Dinner: Plätzchen, Kekse, Choceur Edel Nugat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|