Weigh In record (no journal entry) for 01 December 2019
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1984 kcal
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Fat: 176.22g | Prot: 87.37g | Carbs: 14.87g.
Breakfast: Mezzetta Homemade Style Basil Pesto, Finlandia Imported Butter , Aldi Ribeye Steak, Bubba Burger Certified Angus Beef Burger, Finlandia Imported Butter , Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Stonyfield Farm Organic Heavy Whipping Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Finlandia Imported Butter , Cauliflower , Broccoli , Bubba Burger Certified Angus Beef Burger. more...
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Losing 1.9 kg a Week
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tech nerd's Weight History
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