tech nerd's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019
65.3 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1984 kcal Fat: 176.22g | Prot: 87.37g | Carbs: 14.87g.   Breakfast: Mezzetta Homemade Style Basil Pesto, Finlandia Imported Butter , Aldi Ribeye Steak, Bubba Burger Certified Angus Beef Burger, Finlandia Imported Butter , Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Stonyfield Farm Organic Heavy Whipping Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Finlandia Imported Butter , Cauliflower , Broccoli , Bubba Burger Certified Angus Beef Burger. more...
Losing 1.9 kg a Week

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tech nerd's Weight History


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