grazyelling's Journal, 01 Dec 19

2/18

Rumo aos 60.
63.9 kg Lost so far: 11.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
745 kcal Fat: 59.20g | Prot: 30.06g | Carbs: 26.67g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Da Colônia Amendoim Torrado sem Pele, Chuchu Cozido, Seara Linguiça Toscana, Manteiga (com Sal), Alface Americana, Ovo, Abacate, Sadia Mussarela. more...
Losing 4.2 kg a Week

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grazyelling's Weight History


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