Weigh In record (no journal entry) for 01 September 2010
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71.9 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2010:
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1445 kcal
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Fat: 37.98g | Prot: 92.62g | Carbs: 157.18g.
Breakfast: Honey Bunches of Oats with Real Strawberries, 2% Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Apples, Coffee (Brewed From Grounds), Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Mushrooms, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Light Thousand Island Dressing. Dinner: Chicken and Asparagus with Cream Dijon Sauce. Snacks/Other: Red Table Wine, Kettle Corn mini bags. more...
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1940 kcal
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Exercise:
Desk Work - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Nolasmilee's Weight History
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