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- 12,3kg
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66.1 kg
Lost so far: 14.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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505 kcal
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Fat: 11.49g | Prot: 15.33g | Carbs: 82.41g.
Lunch: Vinho Branco de Mesa, Queijo Parmesão (Ralado), Manteiga, Cogumelos, Continente Arroz para Risotto. more...
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Losing 0.1 kg a Week
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