Weigh In record (no journal entry) for 01 December 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1593 kcal
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Fat: 60.56g | Prot: 72.53g | Carbs: 199.53g.
Breakfast: Овсяная Каша на Молоке, Сахар, Мёд, Миндаль Миндаль, Банан. Lunch: Помидоры Черри, Удон с курицей. Dinner: Finn Crisp Хлебцы Ржаные Original, Овощной салат с тунцом. Snacks/Other: ПРИНГЛС Чипсы Краб . more...
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Losing 3.5 kg a Week
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Kissingkiss's Weight History
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