Weigh In record (no journal entry) for 26 February 2013
|
50.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2013:
|
1599 kcal
|
Fat: 53.41g | Prot: 39.61g | Carbs: 258.18g.
Breakfast: Творожок Клубничный, Мандарины, Бананы. Lunch: Сливочное Масло, Хлебцы Гречневые, Пшеничный Хлеб, Сметана 20%, Картофельное Пюре. Dinner: Хлебцы Гречневые, Яблоко, Мёд, Банан. Snacks/Other: Зародыши Пшеницы. more...
|
|
1623 kcal
|
Exercise:
Sitting - 4 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danalogv's Weight History
|