Weigh In record (no journal entry) for 01 December 2019
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48 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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721 kcal
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Fat: 13.39g | Prot: 15.91g | Carbs: 127.85g.
Breakfast: Alnavit Bio Haferflocken, Elstar. Lunch: Walnüsse, Dole Mandarinen. Snacks/Other: All Seasons Mangostücke Tiefgefroren, REWE Bio Maronen. more...
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Losing 4.2 kg a Week
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BittersweetBR's Weight History
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