Weigh In record (no journal entry) for 01 December 2019
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120 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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985 kcal
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Fat: 32.11g | Prot: 43.28g | Carbs: 135.71g.
Lunch: Tomates, Tomates, Maratá Cuscuz Flocão, Sadia Filé de Peito de Frango. Dinner: Queijo Coalho, Batata Doce, Banana Frita. more...
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Losing 2.1 kg a Week
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chico louco's Weight History
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