Weigh In record (no journal entry) for 01 December 2019
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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604 kcal
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Fat: 63.82g | Prot: 22.31g | Carbs: 9.51g.
Breakfast: Чай с Молоком. Lunch: Брюшки Сёмги Соленые, Экомилк Масло Сливочное 82,5%, Куриный Бульон, Огурец со Сметаной. more...
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Losing 1.2 kg a Week
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Julia.miss's Weight History
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