Weigh In record (no journal entry) for 01 December 2019
|
60.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
203 kcal
|
Fat: 13.00g | Prot: 17.00g | Carbs: 4.36g.
Breakfast: Домик в деревне Сметана 20%, Избенка Творог 5% Можайский. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НастяЖукова's Weight History
|