Weigh In record (no journal entry) for 28 November 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1508 kcal
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Fat: 39.86g | Prot: 100.10g | Carbs: 180.15g.
Breakfast: Fage Yogurt Greco Total 0%, GrissinBon Le Fresche Biscottate con Farina Integrale, Banana. Lunch: Weight Watchers Tonno al Naturale, Delverde Spaghetti Integrali. Dinner: Olio d'oliva, Esselunga Cuori di Iceberg, Fesa di Tacchino. Snacks/Other: Chiquita Banana. more...
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Gaining 0.2 kg a Week
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michela.spino's Weight History
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