Ich wünsche allen einen schönen 1. Advent
|
50.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1040 kcal
|
Fat: 43.12g | Prot: 77.34g | Carbs: 84.26g.
Breakfast: Eiersalat, Harry Sammy's Super Sandwich, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, Kaufland Putengeschnetzeltes. Dinner: Eberswalder Würstchen, Hopf Bunter Kartoffelsalat. Snacks/Other: Brandt Zwieback. more...
|
|
1720 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich wünsche dir noch einen schönen restlichen 1. Advent ❄️⛄🍀🙋🏻♀️
01 Dec 19 by member: keblu
|
01 Dec 19 by member: mona54
|
Ich wünsche Dir auch einen schönen 1.Advent🎄
01 Dec 19 by member: *Skorpion-Queen*
|
Noch einen gemütlichen Abend am 1. Advent @all 🌲 🕯️ 😊
01 Dec 19 by member: Tiemar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|