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Knew that yesterday was a fluk. Re feed realistic weight . Bearing in mind I ate too many carbs yesterday. Today going cycling and for lunch . Healthy eating and plenty water for today
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80.2 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Gaining 8.4 kg a Week
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SydneyLara's Weight History
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