Weigh In record (no journal entry) for 01 December 2019
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
356 kcal
|
Fat: 17.80g | Prot: 26.53g | Carbs: 22.32g.
Breakfast: Макдоналдс Сахар, Первый Вкус Творог 9%, Полянка Сметана 15%, Billa Багет Французский. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunInside's Weight History
|