Weigh In record (no journal entry) for 30 November 2019
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1051 kcal
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Fat: 36.48g | Prot: 19.15g | Carbs: 137.31g.
Breakfast: Torta Tres Leches, Pepino (con Cáscara), Palta, Soprole Quesillo. Snacks/Other: Cerveza Normal, Peras, Ambrosoli Gomitas Caliptus. more...
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Losing 2.5 kg a Week
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