Weigh In record (no journal entry) for 30 November 2019
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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678 kcal
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Fat: 15.99g | Prot: 77.83g | Carbs: 50.44g.
Breakfast: ManuSol Miele, Milbona Skyr Fragola, Certossa Fette Biscottate Integrali. Lunch: Zucchine Grigliate, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Biovita Barretta Proteica. more...
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Losing 0.1 kg a Week
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eclipse.88's Weight History
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