Weigh In record (no journal entry) for 30 November 2019
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85 kg
Lost so far: 18.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1793 kcal
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Fat: 90.89g | Prot: 62.60g | Carbs: 179.21g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Dinner: Nudeln (Gekocht), Ei, Kaufland Hackfleisch Gemischt. Snacks/Other: Kinder Riegel (21g), Plätzchen. more...
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Losing 0.7 kg a Week
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Sonja234567's Weight History
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