Weigh In record (no journal entry) for 30 November 2019
|
75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
293 kcal
|
Fat: 16.17g | Prot: 9.75g | Carbs: 32.17g.
Breakfast: Арахисовая Паста, Банан, Овсяная Каша на Воде. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emotionsssss's Weight History
|