Weigh In record (no journal entry) for 30 November 2019
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64 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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302 kcal
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Fat: 17.81g | Prot: 14.92g | Carbs: 19.36g.
Breakfast: Чай с Лимоном, Какао-Порошок (Несладкий), Finn Crisp Хлебцы Ржаные Original, Простоквашино Молоко 6%, Джюгас Пармезан 40%. more...
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Gaining 1.4 kg a Week
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Малинка-'s Weight History
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