Weigh In record (no journal entry) for 30 November 2019
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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231 kcal
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Fat: 1.40g | Prot: 5.97g | Carbs: 41.88g.
Breakfast: Kaffee, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver, Alnatura Multi Saft. more...
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Gaining 1.1 kg a Week
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papa moll's Weight History
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