Weigh In record (no journal entry) for 29 November 2019
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54 kg
Lost so far: 14.0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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714 kcal
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Fat: 15.97g | Prot: 9.08g | Carbs: 133.48g.
Breakfast: Café com Leite Integral. Snacks/Other: Beladri Palito de Queijo, Lay's Batata Frita Clássica. more...
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Losing 0.7 kg a Week
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Girodrig's Weight History
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