Weigh In record (no journal entry) for 29 November 2019
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138.3 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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534 kcal
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Fat: 22.43g | Prot: 20.22g | Carbs: 64.37g.
Breakfast: Cream Cheese, Bagel with Cream Cheese. Lunch: Enchilada with Ham and Cheese. more...
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Gaining 0.3 kg a Week
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CWNevada's Weight History
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