Weigh In record (no journal entry) for 27 November 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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472 kcal
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Fat: 19.18g | Prot: 29.91g | Carbs: 48.12g.
Breakfast: Sari Roti Roti Isi Keju. Lunch: Labu Siam, Pare, Ikan Tongkol Goreng. Snacks/Other: Jambu Biji. more...
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steady weight
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ferasoraya21's Weight History
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